What Are myvitamins Instant Oats? myvitamins Instant Oats are a source of oats that are easy and ready-to-use just by adding milk or water.
They are finely milled, Scottish oats that are full of fibre and protein. As a source of slow-releasing carbohydrate they can help to keep you fuller for longer,1 which can help with weight management.2 Why Use Instant Oats? Who really has time to prepare a nutritious breakfast everyday? When you’re in a rush, it’s easy to grab food on-the-go, but this often lacks in key nutrients and doesn’t keep you full for very long. Instant oats are a quick and simple breakfast that is full of essential macros and nutrients.
High in fibre, high in protein, low in sugar, and low in saturated fat, our Instant Oats are a perfect way to start your day.
What Works Well With Instant Oats? Cacao Powder can be used as a healthier alternative to cocoa powder. Try adding it to our Instant Oats for a deliciously nutritious breakfast.
References 1. Consumption of oats causes satiety 2. Consumption of oats can help in weight control due to satiating effect