Nutrisport Protein + Carbs is an essential supplement in your bodybuilding toolkit.
Post workout it's vital to replace the glycogen levels which give your muscles their lean mass and energy.
According to research, the protein requirement of athletes is around 1.2 - 1.8g/kg body weight compared with 0.8/kg body weight for less active individuals.
Complex Carbohydrates are the fuel that drives muscle growth and fat breakdown. Extra protein intake is also important while dieting as it prevents the body from burning muscle tissue for energy.
Protein and Carbs provides as much as 35% protein derived from whey and 40% complex carbohydrates, making this supplement the ideal all rounder for dedicated athletes and bodybuilders.