MaxiFuel FuelMax Gel is a convenient and effective electrolyte fuel which helps to replenish nutrients lost during exercise.Each gel provides 25g of fast acting Quadcarb. Quadcarb contains four carbohydrate sources. These are Maltodextrin, Sucrose, Dextrose and Fructose. These are a perfect carbohydrate blend for when you are exercising for longer than 45 minutes.During intense exercise, especially during hot weather, Sodium is lost through the process of sweating. These energy gels replace this Sodium so that you remain hydrated.MaxiFuel recommend consuming one to two FuelMax Gels per hour. In a variety of delicious flavours, MaxiFuel FuelMax Gels are a simple and convenient way to stay energised and hydrated.