If youre pushing for greater strength and power goals, then creatine can help you push yourself harder during high-intensity training. Creatamax Extreme contains 5g of MaxPURE creatine monohydrate in every serving. Our Creatamax Extreme formula also contains a number of extra added ingredients. Each serving contains a pure source of creatine, which is a compound proven to increase strength and power in high-intensity training. By supplementing your diet with extra creatine, you can add to the bodys natural stores and help increase strength and power in an effective way. Creatamax Extreme contains 3g of glutamine per serving. Glutamine is the most abundant amino acid in the body, where it is mostly found in muscle.